Proud

I am feeling really great today. I just got back from the gym. I am proud of myself I managed to drink 9 glasses of water today. That is huge for me. I do not like the taste of water so I use Crystal Light to go.  It has 10 calories in a package. I also use the Lipton Tea to go things and those have no calories so I try to use those more, but I like the Crystal Light better. I did ankle presses and my calves are a little sore, but that is ok. It will be so worth every ache and pain to get healthier. I have not gotten back on the scale, but I will tomorrow. I also tracked everything I ate today. I really want to start doing that everyday. That way I do not go over my calories for the day. Sometime I feel like when I am putting stuff into the tracker that I could be up and burning calories, but it is important to keep up with what you eat.